I’m not there yet but I will eat some healthier choices.ĭrinking: I’ve increased my water intake, my goal is 32 ounces a day. With this, I’ve also been looking at some yoga artwork for sale to go with the style I want the room to look like.Įating: The Cize DVD set comes with a book that helps your meal planning. I’ve been looking at sorting a room in the house to have more space, which is just for when I want to go and do a workout without moving all the furniture out of the way. She has all the things you’d expect in a gym, from hand towels to air conditioning (which I know she had to get replaced recently by a company similar to the one you can find via But now it’s all in working order and looks pretty inviting I must admit. In fact, her home gym is pretty impressive. One of my mates has her own home gym and has this gorgeous custom yoga mat, which she keeps out and has its part of her décor. It comes with a calendar and everything to keep you on schedule.Ī lot of you and my friends have suggested trying yoga out. CIZE Results: Robyn Shook Off 7.3 Pounds in 30 Days and Won 500 By Beachbody June 2, 2017. I’m doing the beginner workout and it lasts for about six weeks. In fact, I think I’m definitely going to need to invest in some new sports bras for this. This is a dance workout, dancing is fun but you sweat and you dance hard.
Workout: I’m doing the Cize workout with Shaun T. I’ve got to eat a bit better during the week and get some sleep. In order to do so I’ve got to get my tail up off the sofa. I also plan to continue to put those meals down. That isn’t a joke, I’m really putting those meals down.
You know my affinity for all things #FatSnacks you see all the food I post on here. Bonus CIZE workout DVD for ordering through this site. By the end of the workout, youve learned a new routine Workout Calendar Included. The sheer honest truth is I’m the skinny fat girl. With CIZE you get the total workout + dance lessons kit all in one convenient challenge pack direct from Beachbody Workouts are all 30-40 minutes. Don’t be like the others and say “You are so skinny you don’t need to work out.” Well my struggle may not look like your struggle but a struggle still exists. That leaves 60 days’ worth of workouts and the fit test diagram/chart squeezed into the remaining 30 of the page. Seriously, a good 70 of the page is a massive picture of Shaun T leading an Insanity workout (stylized in a puddle of sweat we hope). So yeah let’s dish… I started working out, I know I’m just as shocked as you are. The Insanity workout schedule is a graphic design abomination. We are a week out from Valentine’s Day, what do you have on the agenda? Date with #Bae, the girls or the family?
#Results from cize workout full
If not SHAME ON YOU BOO! Make that change I will go in full on detail and share all the secrets on Wednesday of next week. OH MY GOSH! I can’t wait to dish on it if you follow me on social media then you already know what went down. Happy freaking Friday! Tuesday I started working out… I had the most amazing Wednesday ever.
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